Weigh In record (no journal entry) for 25 July 2013
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257.6 lb
Lost so far: 92.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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1952 kcal
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Fat: 89.50g | Prot: 83.00g | Carb: 206.00g.
Breakfast: Kirkland Signature Cranberry Macadamia Nut Cereal, Great Value Whole Milk, Lay's Cheddar & Sour Cream Potato Chips, Marketside All-American Grinder. Dinner: Borden Shredded Cheddar Cheese, Great Value Hot Dog Buns, Bar-S Foods Hot Dog Franks. more...
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losing 1.4 lb a week
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foreverfrost's weight history
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