Weigh In record (no journal entry) for 25 July 2013
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302.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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700 kcal
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Fat: 28.60g | Prot: 27.86g | Carb: 91.25g.
Breakfast: Jalapeno Slices, Egg Beaters - Three Cheese, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Lunch: Mustard, Onions, Kosher Dill Pickles, Spicy Mango with Jalapeno Sausage, Sweet Pickle Relish, Ketchup, Jalapeno Slices, Light Honey Wheat Bread. Snacks/Other: Cheetos Crunchy Cheetos, King Leo Peppermint Puffs. more...
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steady weight
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