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I finished my groynd beef with zucchini yesterday. Family made beef and fried potatoes for lunch. No ice cream yesterday. Did have 2 servings of tortilla chips in my beef stew. Also small portion of honey dew melon. No simple sugars.
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244.7 lb
Lost so far: 0 lb.
Still to go: 96.7 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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