Weigh In record (no journal entry) for 24 November 2010
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154.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2010:
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2609 kcal
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Fat: 48.56g | Prot: 55.07g | Carb: 465.33g.
Breakfast: Pop Tarts Strawberry. Dinner: Blue Moon Beer, Soft Bread Stick, French Fries, Spicy Shrimp. Snacks/Other: Mountain Dew (12 fl oz), Twizzlers, Pop Tarts Strawberry, Original Beef Jerky, Mountain Dew (20 oz), Mini Snickers Bar. more...
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2145 kcal
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Activities & Exercise:
Driving - 3 hours, Standing - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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