Weigh In record (no journal entry) for 24 November 2010
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151.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2010:
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3131 kcal
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Fat: 112.55g | Prot: 104.38g | Carb: 365.26g.
Breakfast: Cinnamon Rolls with Icing, Sugar Free French Vanilla Liquid Coffee Creamer, Cheese Pizza with Vegetables. Lunch: Light Sour Cream, Classic Mexican 4 Cheese Shredded Cheese, Beer, Vegetarian Chili (with Meat Substitute). Dinner: White Potatoes (Flesh and Skin), Doughnuts (Plain), Light Whipped Cream, Pumpkin Pie. Snacks/Other: Brie Light, Triscuit Thin Crisps Original, Riesling Wine. more...
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2185 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing - 2 hours, Sitting - 11 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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