Weigh In record (no journal entry) for 24 November 2010
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157.6 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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2069 kcal
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Activities & Exercise:
Weight Training (moderate) - 47 minutes, Exercise machine (fast) - 3 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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fitin2010's weight history
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