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sister_parker
Journal
24 Nov 10
sister_parker's Journal, 24 November 2010
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I is great to see that number go down. . . still working to lose 4 pounds in 19 days. Can it be done? I sure hope so ;)
193.0 lb
Lost so far:
34.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2010:
1269 kcal
Fat: 48.12g | Prot: 58.38g | Carb: 148.07g.
Breakfast:
bagel thins, cream cheese garden, light yogurt.
Lunch:
hot dog, ground beef, bun.
Dinner:
white bread, white bean soup.
Snacks/Other:
Chocolate Sandwich Cookies.
more...
2133 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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