Weigh In record (no journal entry) for 24 November 2010
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252.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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190 kcal
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Fat: 2.29g | Prot: 6.18g | Carb: 37.81g.
Breakfast: oatmeal. more...
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losing 0.9 lb a week
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simonj's weight history
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