Weigh In record (no journal entry) for 20 August 2020
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116.0 lb
Lost so far: 9.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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1415 kcal
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Fat: 61.14g | Prot: 64.16g | Carb: 143.66g.
Breakfast: Myrtilles, Malo Fromage Frais 0%, Jardin Bio Farine Semi Complète, Auchan Fromage Blanc 0%, Oeuf, The Original Pb2 Powdered Peanut Butter, Alpro Lait d'amande Grillée Non Sucré. Lunch: Dame Besson Sauce Créoline, Dailymonop' Petite Salade de Crudités, Too Good Snack Poppe Tomate et Herbes, Coraya Surimi (3). Dinner: Thiriet Crumble aux Pommes, Max Protein Rocher Flup, Halo Top Vanilla Bean, Dame Besson Sauce Créoline, Riz Basmati (Cuit), Nature&Moi Fromage Vegan, Alpro Lait d'amande Non Sucré, Oeuf, Chef Blanc d'oeuf, Picard Mélange de Légumes Grillés, Florette Batavia, Eco ± Emmental Râpé, Chef Blanc d'oeuf, Notre Jardin Brocolis en Fleurettes, Jardin Bio Farine Semi Complète, Auchan Fromage Blanc 0%, Soignon Chèvre Allégé, Maizena Maizena, Carrefour Dés de Jambon, Oignons, Oeuf. more...
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steady weight
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