Weigh In record (no journal entry) for 24 July 2013
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210.0 lb
Lost so far: 140.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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302 kcal
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Fat: 16.55g | Prot: 17.28g | Carb: 20.09g.
Breakfast: Coffee, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package). more...
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gaining 0.5 lb a week
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