marm0ora's Journal, 24 November 2010

162.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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2259 kcal

Fat: 77.48g | Prot: 123.44g | Carb: 280.10g.   Breakfast: Premium Protein Powder - Chocolate, Nonfat Blueberry Greek Yogurt, Sun Chips Spicy Chipotle, Special K Protein Meal Bar, ProCrunch Lite Protein Nutrition Bars - Cinnamon Bun, 100 Calorie Butter Popcorn. Dinner: Nature Trail Mix, Ham and Cheese Sandwich, 100% White Corn Bite Size Tortilla Chips. Snacks/Other: Banana, Original 99% Fat Free Banana Creme Yogurt. more...

1794 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...