mkraatz's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
207.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
599 kcal Fat: 11.40g | Prot: 22.58g | Carb: 109.50g.   Breakfast: Spirulina, Cucumber (with Peel), Chia Seed, Aloe Vera Juice, Organic 100% Carrot Juice, Celery, Spinach, Kale, Gala Apples, Unsweetened Frozen Raspberries, Unsweetened Frozen Strawberries. more...
gaining 1.4 lb a week

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