| July 2013 |
| Wed 24th: |
599 *
|
27%
|
fat: 11.40g |
| |
protein: 22.58g |
| |
carbs: 109.50g |
|
-
|
-
|
| November 2012 |
| Sun 4th: |
665 *
|
30%
|
fat: 12.73g |
| |
protein: 39.69g |
| |
carbs: 95.56g |
|
3297*
|
 2632
|
| October 2012 |
| Wed 3rd: |
723 *
|
33%
|
fat: 30.91g |
| |
protein: 34.05g |
| |
carbs: 84.47g |
|
-
|
-
|
| September 2011 |
| Mon 5th: |
387 *
|
18%
|
fat: 8.60g |
| |
protein: 19.08g |
| |
carbs: 60.00g |
|
-
|
-
|
| May 2011 |
| Mon 2nd: |
-
|
-
|
|
2721*
|
-
|
| Sun 1st: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
3152*
|
3047
|
| April 2011 |
| Wed 27th: |
460 *
|
21%
|
fat: 5.00g |
| |
protein: 22.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 26th: |
570 *
|
26%
|
fat: 11.39g |
| |
protein: 32.79g |
| |
carbs: 86.45g |
|
-
|
-
|
| Mon 25th: |
1293 *
|
59%
|
fat: 47.98g |
| |
protein: 85.11g |
| |
carbs: 151.45g |
|
2848*
|
1555
|
| October 2010 |
| Fri 1st: |
484 *
|
-
|
fat: 6.40g |
| |
protein: 49.77g |
| |
carbs: 62.08g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
934 *
|
-
|
fat: 27.40g |
| |
protein: 75.32g |
| |
carbs: 98.20g |
|
-
|
-
|
| Tue 28th: |
981 *
|
-
|
fat: 5.94g |
| |
protein: 81.47g |
| |
carbs: 160.37g |
|
-
|
-
|
| Mon 27th: |
1525 *
|
-
|
fat: 36.68g |
| |
protein: 129.90g |
| |
carbs: 183.14g |
|
-
|
-
|
| August 2010 |
| Wed 18th: |
528 *
|
-
|
fat: 21.64g |
| |
protein: 41.05g |
| |
carbs: 43.99g |
|
-
|
-
|
| Tue 17th: |
441 *
|
-
|
fat: 25.30g |
| |
protein: 21.76g |
| |
carbs: 32.40g |
|
-
|
-
|
| April 2010 |
| Mon 5th: |
230 *
|
-
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 50.00g |
|
-
|
-
|
