drowssap00's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013

Diet Calendar Entries for 24 July 2013:
2221 kcal Fat: 37.17g | Prot: 127.69g | Carb: 348.91g.   Breakfast: Zucchero, Caffè Espresso, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Coca-Cola Light, Spaghetti, Zucchero, Caffè Espresso, Tonno in Olio (in Scatola), Parmigiano (Grattugiato). Dinner: Water, Italian Bread, Simmenthal Carne Bovina in Gelatina, Tuna in Oil (Canned), Coca-Cola Coca-Cola Light, Capocollo, Peaches. Snacks/Other: Peaches, Semisweet Chocolate Candies, Italian Bread, Yogurt alla Frutta (Magro), Coca-Cola Coca-Cola Light, Acqua, Ghiacciolo. more...
2340 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 5 minutes, Bicycling (slow) - 11/mph - 2 hours and 27 minutes, Resting - 14 hours and 12 minutes, Sleeping - 7 hours and 16 minutes. more...

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