Weigh In record (no journal entry) for 19 August 2020
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163.1 lb
Lost so far: 22.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast: Кофе (из Молотых Зерен). more...
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gaining 0.2 lb a week
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Aliena Budaj's weight history
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