Weigh In record (no journal entry) for 23 July 2013
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248.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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582 kcal
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Fat: 31.54g | Prot: 18.32g | Carb: 55.70g.
Snacks/Other: Grilled Cheese Sandwich, Grilled Cheese Sandwich. more...
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losing 28.0 lb a week
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BubbaJ s Mom's weight history
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