Weigh In record (no journal entry) for 23 July 2013
|
201.0 lb
Lost so far: 11.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 July 2013:
|
606 kcal
|
Fat: 23.17g | Prot: 26.17g | Carb: 78.34g.
Breakfast: Pears. Lunch: 1% Fat Milk, Light Mayonnaise, Cabbage, Pork Roast, Beef or Meat Gravy, Mashed Potato. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtimoth's weight history
|