Weigh In record (no journal entry) for 18 August 2020
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130.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2020:
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1282 kcal
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Fat: 61.20g | Prot: 79.54g | Carb: 108.99g.
Lunch: Egg, Egg White , Bacon. Dinner: Pop Weaver Light Butter Microwave Popcorn , Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Salsa, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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steady weight
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kitten8351's weight history
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