Weigh In record (no journal entry) for 23 July 2013
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301.0 lb
Lost so far: 64.0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2013:
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1460 kcal
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Fat: 57.00g | Prot: 67.00g | Carb: 165.00g.
Breakfast: Panera Bread Bacon, Egg & Cheese Grilled Breakfast Sandwich, Panera Bread Turkey Sausage & Potato Souffles, Starbucks Iced Caffe Latte (Tall). Lunch: Olive Garden Penne Pasta. more...
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gaining 2.0 lb a week
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bbauer's weight history
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