Weigh In record (no journal entry) for 18 August 2020
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286.6 lb
Lost so far: 14.6 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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167 kcal
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Fat: 2.75g | Prot: 7.62g | Carb: 27.53g.
Breakfast: Café com Açúcar, Queijo Ricota, Wickbold Pão Integral. more...
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gaining 1.0 lb a week
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nessatruffas's weight history
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