Weigh In record (no journal entry) for 23 July 2013
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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1796 kcal
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Fat: 76.25g | Prot: 81.85g | Carb: 229.14g.
Breakfast: Bananas, Cascadian Farm Berry Cobbler Granola, Milk (1% Lowfat with Added Vitamin A). Lunch: Coleslaw, Crunchy Breaded Fish Fillets. Dinner: Taco Bueno Queso, Hill Country Fare Charro Beans, Taco Cabana Steak Fajita - without Shell Taco Salad. Snacks/Other: Bing Cherries, Wegmans Watermelon. more...
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steady weight
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simonj's weight history
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