2ManyCurves's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
246.8 lb Lost so far: 3.6 lb.    Still to go: 111.8 lb.    Diet followed poorly.

Diet Calendar Entry for 23 July 2013:
709 kcal Fat: 28.40g | Prot: 22.30g | Carb: 93.38g.   Breakfast: Milk (Nonfat), Maple & Brown Sugar Instant Oatmeal. Lunch: Chicken Noodle Soup. Snacks/Other: Rich Frosted Donuts. more...
gaining 0.4 lb a week

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