Weigh In record (no journal entry) for 23 November 2010
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190.8 lb
Lost so far: 65.6 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2010:
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545 kcal
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Fat: 20.50g | Prot: 29.00g | Carb: 63.00g.
Breakfast: Homestyle Classics Baked Chicken Breast. Lunch: Microwaveable Beef Ravioli Bowl. Dinner: Soup at Hand Chicken & Stars Soup, Premium Original Saltine Crackers. Snacks/Other: Turkey Frank. more...
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losing 1.4 lb a week
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jessilyn02184's weight history
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