Weigh In record (no journal entry) for 17 August 2020
|
179.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 August 2020:
|
1726 kcal
|
Fat: 72.97g | Prot: 82.76g | Carb: 185.04g.
Breakfast: Egg. Lunch: Calavo Avocado, Fresh & Easy Five Bean Salad. Dinner: Masala Dosa, Sodexo Curry Chicken over Basmati Rice, Sargento Muenster Cheese. Snacks/Other: Sweet Tarts Chewy Sours, Chobani Vanilla Chocolate Chunk Blended. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamotta's weight history
|