kuwa2004's Journal, 23 July 2013

126.3 lb Lost so far: 26.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1968 kcal

Fat: 57.52g | Prot: 51.66g | Carb: 243.38g.   Breakfast: 爽 バニラ. Lunch: チキンカレーライス. Dinner: えびチリ, ハンバーグ, 淡麗グリーンラベル. more...

1874 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...