Weigh In record (no journal entry) for 22 July 2013
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214.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 July 2013:
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495 kcal
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Fat: 17.71g | Prot: 23.85g | Carb: 58.17g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry, Coffee. Lunch: Lay's Original Baked Potato Chips (Package), Peach, Jell-O Sugar Free Jello, Scrambled Egg (Whole, Cooked). more...
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gaining 0.3 lb a week
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