Weigh In record (no journal entry) for 22 July 2013
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266.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 July 2013:
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3372 kcal
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Fat: 130.75g | Prot: 316.92g | Carb: 220.00g.
Breakfast: MET-Rx Protein Plus Protein Bars - Creamy Cookie Crisp, Sargento Reduced Fat 4 Cheese Mexican Cheese, Chicken Breast, Amy's Organic Refried Black Beans, Mission Carb Balance Flour Tortillas. Lunch: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, Pork Roasts (Top Loin, Boneless), Marie Callender's Meat Loaf & Gravy. Dinner: Lactaid Whole Milk, Fiber One 80 Calorie Cereal - Chocolate, Trader Joe's Marinated Chicken Breasts. more...
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3148 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 16 hours and 34 minutes, Sleeping - 6 hours and 26 minutes. more...
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