Weigh In record (no journal entry) for 22 July 2013
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270.8 lb
Lost so far: 9.2 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2013:
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802 kcal
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Fat: 54.04g | Prot: 24.22g | Carb: 61.08g.
Breakfast: Land O'Lakes Sliced American Cheese, Garlic, Fried Potatoes, Extra Virgin Olive Oil, Mature Onions, Zucchini, Heinz Tomato Ketchup, Scrambled Egg (Whole, Cooked). more...
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losing 1.3 lb a week
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honkytonkgrrl's weight history
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