Weigh In record (no journal entry) for 22 July 2013
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146.8 lb
Lost so far: 48.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2013:
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388 kcal
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Fat: 16.12g | Prot: 21.25g | Carb: 41.25g.
Breakfast: Starbucks Doubleshot Vanilla Light + Energy, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oscar Mayer Lunchables Turkey & Cheddar with Crackers. more...
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losing 6.3 lb a week
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lilmamiix33's weight history
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