ajmarks's Journal, 22 July 2013

The insomnia is getting a little bit ridiculous and that sort of makes me feel like a crack addict. I slept maybe two hours last night and maybe five hours the night before. I'm also not eating, I have constant dizziness and vertigo. I really get a handle on this- Going to make a huge effort to get back on drinking my water and eating all of my meals and see if that makes any difference.
208.2 lb Lost so far: 31.8 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.
losing 1.2 lb a week

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