Weigh In record (no journal entry) for 16 August 2020
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152.8 lb
Lost so far: 17.2 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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1081 kcal
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Fat: 42.70g | Prot: 31.43g | Carb: 144.18g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip. Snacks/Other: Angie's Kettle Corn, Aloha Gourmet Iso Peanut, My/Mo Mochi Ice Cream. more...
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gaining 1.8 lb a week
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bumbye's weight history
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