Weigh In record (no journal entry) for 16 August 2020
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210.8 lb
Lost so far: 14.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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492 kcal
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Fat: 10.61g | Prot: 15.05g | Carb: 64.43g.
Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: Popsicle , Sangria, Chicken Tortilla Soup. Dinner: Lipton Sweetened Iced Tea. more...
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losing 1.4 lb a week
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Ronanlime's weight history
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