Weigh In record (no journal entry) for 22 July 2013
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226.4 lb
Lost so far: 2.9 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2013:
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1248 kcal
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Fat: 31.66g | Prot: 34.25g | Carb: 204.37g.
Breakfast: Appels. Lunch: Zonnatura Rijstwafel, Gesneden Ham, Pistolet, Plus Spaghetti Bolognese. Dinner: Magnum Classic, Trophy Tomaten Ketchup, HAK Worteltjes Extra Fijn, Varkens- en Rundvleesworst, CêlaVita Mini Krieltjes. more...
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losing 4.6 lb a week
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claesmariepaule's weight history
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