Weigh In record (no journal entry) for 16 August 2020
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211.0 lb
Lost so far: 17.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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693 kcal
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Fat: 32.93g | Prot: 56.52g | Carb: 40.37g.
Breakfast: Pizza with Meat and Vegetables. Lunch: Babybel Mini Light Cheese. Dinner: Schwan's Grilled Onions & Mushrooms, Impossible Foods Impossible Burger, Yellow Summer Squash, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) , Zucchini , Member's Mark Butter Rum Loaf Cake. more...
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gaining 7.0 lb a week
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Maryannec414's weight history
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