Weigh In record (no journal entry) for 22 November 2010
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204.0 lb
Lost so far: 26.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 November 2010:
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1128 kcal
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Fat: 30.99g | Prot: 75.32g | Carb: 133.85g.
Breakfast: croutons whole wheat, Fat Free Classic Caesar Dressing, Coffee (1 Cream, 1 Sugar) (Medium). Lunch: mango curry sauce, 1% milk, Chicken Breast Meat (Broilers or Fryers), brown fried rice. Dinner: simulated bacon bits, 1% Fat Milk, Soft Taco Dinner Kit (No Meat), tomatoes, lettuce, lean ground beef. more...
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gaining 0.6 lb a week
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