nikdiva's Journal, 22 November 2010

Weigh In record (no journal entry) for 22 November 2010
280.0 lb Lost so far: 0 lb.    Still to go: 135.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 November 2010:
1692 kcal Fat: 78.81g | Prot: 84.98g | Carb: 159.32g.   Breakfast: margarine, Onions, Bell Peppers, Mushrooms, Natural Shredded Monterey Jack Cheese, egg. Lunch: Loaded Baked Potato Soup, Chicken Cordon Bleu. Dinner: Dr. Pepper, Cheesy Scalloped Potatoes, Recipe Secrets - Onion Soup & Dip Mix, Ketchup, Egg, Lean Ground Beef 93/7. Snacks/Other: Cheetos Crunchy Cheddar Jalapeno. more...
gaining 0.6 lb a week

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