OK. I hit my first goal of 200lbs. I am going to reset for 185 now, but I am not going to try and get there as quickly. I know my "healthy weight" is a lot lower, but I don't think it would be healthy for me, my fitness level, or my body type.
I may decide to drop into maintenance mode between now and then as well. We'll see.
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Comments
I have to say, it feels very weird to be back in the "RED" zone!! Not bad, just strange!
22 Nov 10 by member: Adaram
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It is weird but not bad and it is so cool we have control over these things, TOWANDA!!!
22 Nov 10 by member: Lisa Online
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