Weigh In record (no journal entry) for 15 August 2020
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210.0 lb
Lost so far: 18.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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1207 kcal
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Fat: 62.37g | Prot: 65.86g | Carb: 88.85g.
Breakfast: Babybel Mini Light Cheese. Lunch: Shrimp Scampi. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin. more...
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steady weight
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Maryannec414's weight history
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