Weigh In record (no journal entry) for 15 August 2020
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137.3 lb
Lost so far: 2.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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1834 kcal
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Fat: 101.46g | Prot: 46.44g | Carb: 184.08g.
Breakfast: Spar Ketchup, Tuš Solatno Olje, Lomee Vinegar, Spar Sweet Corn, Cabbage , Osana Sunflower Oil, Mercator Drobtine, White Flour, Korngold Bele Drobtine, Spar Trajno Mlelo 1.5%, Egg, White Potatoes (Flesh and Skin) , Zucchini . Lunch: Pear, Spar Trajno Mlelo 1.5%, Coffee, Sugar, Egg, Cucumber, Osana Sunflower Oil, Zucchini . Dinner: Mister Choc Choco Duo. Snacks/Other: Spar Trajno Mlelo 1.5%, Spar Trajno Mlelo 1.5%, Amaroy Cappuccino Vanilla, Cucumber, Milbona Natur Cheese, Tastino Bela Štruca Narezana. more...
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gaining 1.0 lb a week
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