Weigh In record (no journal entry) for 22 November 2010
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153.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2010:
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210 kcal
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Fat: 1.50g | Prot: 12.00g | Carb: 39.80g.
Breakfast: deli fresh turkey, multi grain sandwich thins, Sugar. more...
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gaining 19.6 lb a week
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cheezhed1121's weight history
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