Weigh In record (no journal entry) for 14 August 2020
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212.6 lb
Lost so far: 12.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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394 kcal
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Fat: 18.70g | Prot: 9.90g | Carb: 48.70g.
Breakfast: Panera Bread Creamy Tomato Soup, Philadelphia Ready-to-Eat Cheesecake Filling (without Crust). Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, La Mexicana Medium Salsa. Dinner: Rosarita Refried Beans. more...
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gaining 1.4 lb a week
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Ronanlime's weight history
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