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I try to look over what I did to give me a slight gain. Yesterday I. combined zucchini with cheese ground beef and sour cream. Later my daughter offered me a beef burrito and sweet pineapple drink from Taco Bell which I ate even though I wasn't hungry and didn't really like the burrito. Then I wad hungry before bed and had a piece of bread. So lots if carbs yesterday.
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245.2 lb
Lost so far: 0 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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gaining 9.1 lb a week
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