Weigh In record (no journal entry) for 14 August 2020
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178.7 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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214 kcal
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Fat: 19.00g | Prot: 3.70g | Carb: 10.50g.
Lunch: 데체코 토마토홀, 이마트 아보카도. more...
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losing 1.8 lb a week
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honeymoi79's weight history
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