tybihan's Journal, 22 November 2010

Weigh In record (no journal entry) for 22 November 2010
157.9 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2010:
829 kcal Fat: 20.28g | Prot: 28.23g | Carb: 133.57g.   Breakfast: tea. Lunch: Organic Vetetable Soup. Dinner: Papaya, White Bread , Sliced Ham (Extra Lean), Cheddar Cheese. more...
losing 2.3 lb a week

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