drowssap00's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013

Diet Calendar Entries for 21 July 2013:
1617 kcal Fat: 32.74g | Prot: 67.53g | Carb: 259.16g.   Breakfast: Espresso Coffee, Sugar, Water, Mulino Bianco Fette Biscottate Dorate, Santa Rosa Confettura Albicocche le Morbide. Lunch: Acqua, Tonno in Olio (in Scatola), Carne Bovina in Gelatina, Caffè Espresso, Zucchero, Maxi Fette. Dinner: Granita, Pizza Margherita, Acqua. Snacks/Other: Maxi Fette, Calippo Lime, Pirulo Tropical, Pepsi, Bignè alla Crema (Ripieni di Crema Pasticcera), Polpette con il Sugo, Taralli, Acqua. more...
2122 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 43 minutes, Bicycling (moderate) - 13/mph - 44 minutes, Resting - 16 hours and 41 minutes, Sleeping - 5 hours and 52 minutes. more...

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