Weigh In record (no journal entry) for 13 August 2020
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270.6 lb
Lost so far: 52.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2020:
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598 kcal
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Fat: 42.74g | Prot: 23.89g | Carb: 45.35g.
Lunch: Del Monte Avocado, Safeway Italian Chopped Salad Kit, Peach, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Sunshine Cheez-It Original Snack Crackers. more...
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losing 21.7 lb a week
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missashifunasty's weight history
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