Weigh In record (no journal entry) for 21 November 2010
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 November 2010:
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1441 kcal
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Fat: 48.44g | Prot: 57.47g | Carb: 198.20g.
Breakfast: Pink Grapefruit Juice, cheese, Scrambled Egg (Whole, Cooked). Lunch: cheese, lettuce, refried beans. Dinner: Chocolate Cupcake, rotini noodles, cream of chicken soup. Snacks/Other: chocolate milk, sandwich cookie. more...
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2706 kcal
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Activities & Exercise:
Housework - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
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