csswright1's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013

143.0 lb Lost so far: 7.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:

397 kcal

Fat: 18.78g | Prot: 11.95g | Carb: 46.99g. Breakfast: Water (Bottled), 2% Fat Milk, Chocolate Covered Doughnut (Raised or Yeast). more...

2012 kcal

Activities & Exercise: breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week


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csswright1's weight history