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frontier days free drinks and food i did good
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287.0 lb
Lost so far: 12.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2013:
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1521 kcal
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Fat: 91.64g | Prot: 122.94g | Carb: 38.41g.
Breakfast: Fish Oil, Multi-Vitamin. Lunch: Ground Beef (Cooked), Cheddar Cheese, Salsa. Dinner: Ground Beef (Cooked), Salsa, Bing Cherries, Cheddar Cheese, Deli Turkey Breast, Sliced Ham (Regular, Approx. 11% Fat). more...
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3590 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
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steady weight
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