Weigh In record (no journal entry) for 20 July 2013
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215.2 lb
Lost so far: 113.2 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2013:
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1102 kcal
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Fat: 36.00g | Prot: 45.50g | Carb: 134.00g.
Lunch: Asiago Cheddar Pretzel, French Fries (Kids). Dinner: Hawaiian Pizza, Sausage Pizza, Side Salad, Battered Mushrooms. more...
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steady weight
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inmsweantitrust's weight history
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