Weigh In record (no journal entry) for 20 July 2013
|
215.2 lb
Lost so far: 113.2 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2013:
|
1102 kcal
|
Fat: 36.00g | Prot: 45.50g | Carb: 134.00g.
Lunch: Asiago Cheddar Pretzel, French Fries (Kids). Dinner: Hawaiian Pizza, Sausage Pizza, Side Salad, Battered Mushrooms. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|